Pro Club is a health incentive program helping employees and retirees reach a standard of health and wellness that allows for improved quality of life and even a cash reward for participation. Click here to read more.
Lighten Up is an interdepartmental competition encouraging healthy and sustainable weight loss. Teams of up to 5 members within your department compete in 3 categories: total pounds lost, total percentage lost, and Wellness Warriors in which teams earn points for participating in Lighten Up events. Looking for some accountability with that New Year's resolution, get a team together and sign up here! Lighten Up Registration
Spring into Fitness
Spring Into Fitness is an annual showcase of fitness equipment and services. Recognizing that fitness is a 24-hour-a-day commitment, the City Commission has made it easy for your personal use, using payroll deduction. The evening is fun for the whole family. Look for Spring Into Fitness this March!
Group Exercise Classes - Temporarily suspended due to Covid-19
Group fitness classes are scheduled throughout the work week at various City locations. All fitness levels are welcomed. Our knowledgeable staff is trained to modify exercises and intensity levels to accommodate any current fitness level. Classes vary quarterly. Please view our current schedule of classes** and consider a visit.
Every person has different fitness goals and functional needs. Our Wellness staff takes these differences into account and takes the time to assess, create, and implement effective personalized exercise prescriptions.
If you would like a custom workout plan, or would like to participate in a functional movement screening, please fill out the following form: Fitness History Profile and Screen, then send an email to firstname.lastname@example.org.