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| NEWS & ANNOUNCEMENTS |
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Scale Down 2007
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Get a head start on your New Year’s resolution this year! Lose weight together with your coworkers by joining Scale Down 2007. The program features nutrition seminars, nutritional counseling, blood pressure monitoring, and weekly tracking of your progress towards your targeted body weight. Professional advice and support from the LifeQuest staff ensure that you lose weight in a healthy and safe manner. Whether you would like to utilize the city gyms, join an exercise class or start eating right, we will work with your needs so that you can achieve your resolution. Grab a partner and sign up today!
Get started before January 8th by registering with dietitian Kathryn Parker R.D., L.D. at parkerka@cityofgainesville.org or 334-5000 x5893
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Nutritional Counseling
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A Registered Dietitian is available to discuss your eating habits. Personalized diet programs geared towards lowering cholesterol, controlling blood sugars and blood pressure and weight management are available to you and family members. |
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Athletic Trainer
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Gary Porter is available to you free of charge for injury assessment, injury rehabilitation, brace fitting, crutch fitting, injury management, reconditioning, fitness assessment, exercise equipment orientation, wellness center membership, custom exercise program, ergonomic assessment, back injury prevention school, and more! E-mail or call for your free appointment today (334-5000 x5362). |
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Gainesville On The Go
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 To download daily travel log Read more... 53KB |
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Slow Metabolism
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Slow Metabolism? Make an appointment to have your personal metabolism analysis! We now have the technology to show you your metabolism and help you learn how to improve it! Is your metabolism stuck in a rut? Do you want to know how many calories you can afford to eat per day? Have you always had a “slow metabolism”? We can help! We can measure your metabolism and design a diet and exercise program just for you. Please contact the LifeQuest staff with any questions. |
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Spouse Access for the City Hall Gym
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Spouses are now welcome to use the City Hall Gym from 5:30am-11am and 2pm-9:30pm. To gain access to the City Hall Gym please contact Aliza Bar-David 334-5000 x5577. Paperwork and Fitness Assessment required. |
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The City of Gainesville was awarded the first ever Platinum certification for a municipal wellness program. This award demonstrates the City's committment to health and wellness objectives for its employees, retirees, and dependents.